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Secrets of Perfectly Moist Chicken Breast Recipes

Sometimes it is difficult to keep boneless chicken recipes moist. Either the breasts meat arrives dry or they are certainly not cooked properly.

Healthy food recipes

You should be careful when making a chicken breast recipe which relates to anything from easy chicken enchiladas to chicken stew. In order to be safe to eat but a lot of people overcook the chicken and dried out chicken is not enjoyable to eat, chicken must be cooked to 165 degrees F!

One of the best secrets for moist chicken breast recipes is to poach the chicken in a little liquid after sealing the outside, although there are various ways to cook boneless chicken recipes, including grilling, steaming, sauteing, deep frying and baking. Not only does this cooking method add plenty of flavor but it stops the chicken from drying out.

An Easy Recipe for Moist Chicken Breast

This recipe makes enough chicken for just two people. If you have one, a nonstick stainless steel skillet is best to use. The levels of broth, flour and olive oil are approximate plus it is dependent upon the size of the breasts as well as the size and shape of your skillet.

Serve this delicious poached chicken with mashed potatoes and fresh vegetables to get a wholesome and delicious dinner. You may use any herbs you prefer, so feel free to substitute the rosemary and oregano for parsley, cilantro, thyme or even a pinch of mixed herbs.

You will need:

2 chicken breasts

1/2 pint chicken broth

Salt and black pepper

1/2 cup all purpose flour

1 tablespoon organic olive oil

1 clove garlic, crushed

1 teaspoon lemon juice

1/2 onion, chopped

1/2 teaspoon dried rosemary

1/2 teaspoon dried oregano

Steps to make it:

Sprinkle salt and pepper over the chicken and then dredge them in flour, shaking off of the excess. Preheat a skillet more than a medium heat until it could evaporate droplets water you drop into it. Pour just a little olive oil to the pan. You may also use canola oil or any fat having a high smoke point. You should coat the bottom of the pan with oil but that is certainly enough.

Add the chicken breasts to the hot pan and sear them for a couple of minutes until they may be golden brown. Turn them over and sear another side. If you are going to double this recipe, do two chicken breasts at a time. Crowding the skillet means you may struggle to brown your chicken properly.

Turn the heat down to low, and then add chicken broth. It requires to come another of how up the chicken breast. Which is not what you want if you add to much you will be boiling the chicken. Add the onions, garlic, rosemary, oregano and lemon.

Cover the pan with a lid that suits tightly and cook the chicken breasts spanning a low heat until they may be done. They may be done whenever a meat thermometer reads 165 degrees F inside the thickest area of the chicken breast. If you do not have a meat thermometer, cut into the chicken. It really is done after it is white all the way through with no hint of pink in the center.