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Secrets of Perfectly Moist Chicken Breast Recipes
Sometimes it is difficult to keep boneless chicken recipes moist. Either the breasts meat is released dry or they are certainly not cooked properly.
Cooking recipes
You should be careful when making a chicken breast recipe and this relates to everything from easy chicken enchiladas to chicken stew. In order to be safe to eat but a lot of people overcook the chicken and dried out chicken is not enjoyable to eat, chicken must be cooked to 165 degrees F!
One of the best secrets for moist chicken breast recipes is to poach the chicken in a little liquid after sealing the outside, although there are various ways to cook boneless chicken recipes, including grilling, steaming, sauteing, deep frying and baking. Besides this cooking method add plenty of flavor nevertheless it stops the chicken from drying out.
A Fairly Easy Recipe for Moist Chicken Breast
This recipe makes enough chicken for two people. If you have one, a nonstick stainless steel skillet is best to use. The levels of broth, flour and olive oil are approximate plus it is dependent upon the dimensions of the breasts and the shape and size of your own skillet.
Serve this delicious poached chicken with mashed potatoes and vegetables for a delicious and wholesome dinner. You can use any herbs you want, so feel free to substitute the rosemary and oregano for parsley, cilantro, thyme or even a pinch of mixed herbs.
You will need:
2 chicken breasts
1/2 pint chicken broth
Salt and black pepper
1/2 cup all purpose flour
1 tablespoon organic olive oil
1 clove garlic, crushed
1 teaspoon freshly squeezed lemon juice
1/2 onion, chopped
1/2 teaspoon dried rosemary
1/2 teaspoon dried oregano
Steps to make it:
Sprinkle pepper and salt over the chicken and after that dredge them in flour, shaking off of the excess. Preheat a skillet more than a medium heat until it could evaporate droplets of water you drop in it. Pour just a little olive oil into the pan. You may also use canola oil or any fat with a high smoke point. You should coat the bottom of the pan with oil but that is certainly enough.
Add the chicken breasts towards the hot pan and sear them for several minutes until they may be golden brown. Turn them over and sear the other side. If you are going to double this recipe, do two chicken breasts at a time. Crowding the skillet means you will be unable to brown all your chicken properly.
Turn the heat down to low, then add chicken broth. It must have to come another of how in the chicken breast. Which is not what you want if you add to much you will be boiling the chicken. Add the lemon, rosemary, oregano, garlic and onions.
Cover the pan with a lid that fits tightly and cook the chicken breasts over a low heat until they may be done. These are done each time a meat thermometer reads 165 degrees F inside the thickest area of the chicken breast. Cut into the chicken if you do not have a meat thermometer. It is actually done after it is white right through without any hint of pink in the center.