Christina Feldmann
De BISAWiki
How to Get Clear Skin - The key to Clear Skin
how to get clear skin - If you're looking for tips on how to get clear skin then this article will probably stand above the rest. Unlike the other articles, I'm not likely to insult your intelligence with miracle products to produce a quick buck - what I've covered in this post is simply the best way to treat your acne that I have discovered after years of research.
I Suffered From Acne at a very Young Age
I started getting spots and what you would describe as mild acne on the age of 12, but little did I understand then that it would progress in to the much more serious case of cystic acne and that it would blight my confidence and place me at the centre of ridicule with my classmates.
dark spots on skin - Eager to get rid of my cystic acne that has been prevalent and highly noticeable on my face, chest and back I went along to the local doctor on the age of 14 to obtain treatment. Over the course of the following 4 years I was prescribed a variety of drugs and medication including erythromycin, tetracycline, benzoyl peroxide as well as roaccacutane, but nothing worked.
I tried fasting, only eating vegetables, drinking gallons water a day, supplementing with each and every single kind of vitamin I could find and I even starting putting odd mixtures including psyllium husks on my face to assist clear up my acne. Nothing worked. I made a decision to take matters into my own, personal hands, did many years of research on holistic remedies; Someone said everything I could find in regards to the body and the root cause of spots and acne. It absolutely was only then which i started to make discoveries.
Some tips about what I learned - Getting clear skin
Through my extensive research, I discovered that acne is caused by excessive toxic buildup in the body. Toxins are poisonous, and that's why your body will do all it could to remove them in the body.
In a healthy spot free person, these toxins could be excreted through the liver, kidney and bowels, however in the unlucky amongst us that suffer from spots one of two things is happening: either the degree of toxicity is too high for those toxins to be taken from the body, or the organs aren't filtering toxins to their full capacity.
If toxins cannot be filtered out by the liver, kidney or bowels, then your only other way your system can remove these toxins from the system is through the skin. When that occurs, pores become blocked, acne bacteria spread and spots use.
To Get Clear Skin You should do The Following
Firstly, you have to reduce the number of toxins that you're ingesting. It sounds easy but it's actually quite difficult because toxins may be caused through a wide variety of ways; poor diet, mercury tooth fillings, air pollution, chlorine in the pool area, allergic reactions, unbalanced hormonal levels and even from Candida and leaky gut. The secret is to identify in which the majority of your toxins are coming from and eliminate them. A few of this can be achieved through a blood test but often it requires a bit of experimentation through trial and error.
Secondly, you need to enhance the filtering capacity of one's internal organs. The best way to do that is to internally cleanse the kidneys, liver and intestines to eliminate all the stagnant bile that has built up over time. Don't underestimate the power of internal cleansing - after i did my first liver cleanse I felt incredible - my eyes glowed, my overall wellbeing improved and my skin am much clearer.
dark spots on skin - Whatever you decide and read about applying substances to your face are only good for removing existing spots. Anything topical the application of to the site of acne won't stop new spots from forming - for that you need to look deeper. In the event you reduce your toxicity and increase your liver, bowel and intestinal function then you'll have excellent results - I'm living and walking proof.
