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Secrets of Perfectly Moist Chicken Breast Recipes

It is sometimes hard to keep boneless chicken recipes moist. Either the breasts meat comes out dry or they are certainly not cooked properly.

Chicken Breast Recipes

You need to be careful when you make a chicken breast recipe and this pertains to everything from easy chicken enchiladas to chicken stew. Chicken must be cooked to 165 degrees F in order to be safe to eat but a lot of people overcook the chicken and dried out chicken is not enjoyable to eat!

One of the best secrets for moist chicken breast recipes is to poach the chicken in a little liquid after sealing the outside, although there are various ways to cook boneless chicken recipes, including grilling, steaming, sauteing, deep frying and baking. Besides this cooking method add plenty of flavor nevertheless it stops the chicken from drying out.

A Simple Recipe for Moist Chicken Breast

This recipe makes enough chicken for 2 people. If you have one, a nonstick stainless steel skillet is best to use. The amounts of broth, flour and olive oil are approximate plus it depends on the size of the breasts and the shape and size of your skillet.

Serve this delicious poached chicken with mashed potatoes and vegetables for any wholesome and delicious dinner. You can utilize any herbs you want, so go ahead and substitute the rosemary and oregano for parsley, cilantro, thyme or perhaps a pinch of mixed herbs.

You will require:

2 chicken breasts

1/2 pint chicken broth

Salt and black pepper

1/2 cup all purpose flour

1 tablespoon organic olive oil

1 clove garlic, crushed

1 teaspoon fresh lemon juice

1/2 onion, chopped

1/2 teaspoon dried rosemary

1/2 teaspoon dried oregano

How to make it:

Sprinkle salt and pepper on the chicken and then dredge them in flour, shaking off the excess. Preheat a skillet spanning a medium heat until it may evaporate droplets water you drop in it. Pour a bit olive oil into the pan. You may also use canola oil or any fat having a high smoke point. You ought to coat the foot of the pan with oil but which is enough.

Add the chicken breasts towards the hot pan and sear them for a few minutes until they are golden brown. Turn them over and sear the other side. Do two chicken breasts at a time if you are going to double this recipe. Crowding the skillet means you are going to not be able to brown your chicken properly.

Turn the warmth as a result of low, then add chicken broth. It must have to come another of the way in the chicken breast. Which is not what you want if you add to much you will be boiling the chicken. Add the onions, lemon, oregano, rosemary and garlic.

Cover the pan having a lid that matches tightly and cook the chicken breasts more than a low heat until these are done. They are done when a meat thermometer reads 165 degrees F within the thickest part of the chicken breast. Cut into the chicken if you do not have a meat thermometer. It really is done after it is white right through without hint of pink at the center.