Delphine Deaerry

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How to Get Clear Skin - The key to Clear Skin

skin discoloration - If you are seeking tips on how to get clear skin this article will probably stand above the rest. Unlike another articles, I'm not going to insult your intelligence with miracle products to produce a quick buck - what I've covered in this article is simply the best way to treat your acne which i have discovered after years of research.

I Suffered From Acne at a young Age

I started getting spots and what you would describe as mild acne in the age of 12, but little did I know then that it would progress in to the much more serious case of cystic acne and that it would blight my confidence and place me at the centre of ridicule with my classmates.

uneven skin tone treatment - Wanting to get rid of my cystic acne that has been prevalent and highly noticeable on my small face, chest and back I went to the local doctor in the age of 14 to get treatment. Over the course of the subsequent 4 years I was prescribed a variety of drugs and medication including erythromycin, tetracycline, benzoyl peroxide as well as roaccacutane, but nothing worked.

I tried fasting, only eating vegetables, drinking gallons water a day, supplementing with every single kind of vitamin I could find and I even starting putting odd mixtures for example psyllium husks on my face to aid clear up my acne. Nothing worked. I made a decision to take matters into my own hands, did years of research on holistic remedies; Someone said everything I could find in regards to the body and the cause of spots and acne. It had been only then which i started to make discoveries.

Here's what I learned - Ways to get clear skin

Through my extensive research, I found that acne is caused by excessive toxic buildup in the body. Toxins are poisonous, which is why your body will do all it could to remove them from your body.

In a healthy spot free person, these toxins will be excreted through the liver, kidney and bowels, however in the unlucky amongst us who suffer from spots one of two things is happening: either the level of toxicity is too high for many toxins to be taken from the body, or the organs aren't filtering the toxins to their full capacity.

If toxins can't be filtered out by the liver, kidney or bowels, then the only other way your body can remove these toxins from the system is through the skin. When that occurs, pores become blocked, bacterias spread and spots break out.

To Get Clear Skin You Must Do The Following

Firstly, you must reduce the number of toxins that you are ingesting. It sounds easy however it is actually quite difficult because toxins can be caused through a wide variety of ways; poor diet, mercury tooth fillings, polluting of the environment, chlorine in the swimming pool, allergic reactions, unbalanced hormone levels and even from Candida and leaky gut. The secret is to identify where the majority of your toxins are originating from and eliminate them. A number of this can be achieved through a blood test but often it requires a bit of experimentation through trial and error.

Secondly, you need to enhance the filtering capacity of your internal organs. The best way to do that is to internally cleanse the kidneys, liver and intestines to get rid of all the stagnant bile which includes built up over time. Don't underestimate the power of internal cleansing - once i did my first liver cleanse I felt incredible - my eyes glowed, my overall wellness improved and my skin am much clearer.

skin discoloration - What you may read about applying substances to your face are only great for removing existing spots. Anything topical the application of to the site of acne is not going to stop new spots from forming - to the you need to look deeper. In the event you reduce your toxicity and enhance your liver, bowel and intestinal function then you will have excellent results - I'm living and walking proof.