Jolene Souder

De BISAWiki

How to Get Clear Skin - The Secret to Clear Skin

how to get clear skin - If you want tips on how to get clear skin than the article will probably stand out from the rest. Unlike another articles, I'm not planning to insult your intelligence with miracle products to create a quick buck - what I've covered in the following paragraphs is simply the best way to treat your acne which i have discovered after years of research.

I Suffered From Acne at a very Young Age

I started getting spots and just what you would describe as mild acne at the age of 12, but little did I am aware then that it would progress to the much more serious case of cystic acne and that it would blight my confidence and set me at the centre of ridicule with my classmates.

skin discoloration - Wanting to get rid of my cystic acne that has been prevalent and highly noticeable on my small face, chest and back I went along to the local doctor in the age of 14 to get treatment. Over the course of the subsequent 4 years I was prescribed a variety of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and even roaccacutane, but nothing worked.

I tried fasting, only eating vegetables, drinking gallons water a day, supplementing each and every single kind of vitamin I really could find and I even starting putting odd mixtures including psyllium husks on my face to help clear up my acne. Nothing worked. I chose to take matters into my own hands, did years of research on holistic remedies; I just read everything I could find concerning the body and the real cause of spots and acne. It was only then i started to make discoveries.

Here's what I learned - Ways to get clear skin

Through my extensive research, I came across that acne is brought on by excessive toxic buildup within the body. Toxins are poisonous, which is why your body will do all it may to remove them from your body.

In a healthy spot free person, these toxins could be excreted through the liver, kidney and bowels, in the unlucky amongst us that suffer from spots 1 of 2 things is happening: either the degree of toxicity is too high for many toxins to be taken off the body, or the organs aren't filtering the toxins to their full capacity.

If toxins cannot be filtered out by the liver, kidney or bowels, then your only other way your body can remove these toxins out of your system is through the skin. When that occurs, pores become blocked, bacterias spread and spots bust out.

To Get Clear Skin You Must Do The Following

Firstly, you must reduce the number of toxins that you are ingesting. It sounds easy but it is actually quite difficult because toxins may be caused through a wide selection of ways; poor diet, mercury tooth fillings, smog, chlorine in the swimming pool, allergic reactions, unbalanced hormone levels and even from Candida and leaky gut. The key is to identify the location where the majority of your toxins are coming from and eliminate them. A number of this can be achieved through a blood test but it often requires a bit of experimentation through experimentation.

Secondly, you need to improve the filtering capacity of the internal organs. The best way to try this is to internally cleanse the kidneys, liver and intestines to get rid of all the stagnant bile that has built up over time. Don't underestimate the strength of internal cleansing - once i did my first liver cleanse I felt incredible - my eyes glowed, my overall wellness improved and my skin am much clearer.

uneven skin tone - What you may read about applying substances in your face are only best for removing existing spots. Anything topical that you apply to the site of acne won't stop new spots from forming - for your you need to look deeper. Should you reduce your toxicity and enhance your liver, bowel and intestinal function then you'll definitely have excellent results - I'm living and walking proof.