Ten Minute Fat Loss 7070
De BISAWiki
One of the things my members tell me is that they struggle to fit fitness into their lifestyle or stick to a fitness program. What they are looking for is an efficient fitness program that is easy to fit into their lifestyle and above all effective. So I made it my mission to find a solution and I found it. Scott Tousignant is often called the "Ten Minute Man" as he has devised an effective program of working out in 10 minute blocks. In fact with only 20 minutes a day you can effectively burn fat and have a lean muscle building program that builds nice lean muscle, you can even develop six pack abs, if that's your heart's desire.
The great thing is that Scott understands the challenges of managing your fitness routine into a busy lifestyle, staying motivated and creating the healthy body you desire. He has been into health and fitness for most of his life from working out in his parent's basement at the age of 14 until now. One of his goals at that age was to own his own health club. He studied the sciences at High School and graduated from the University of Windsor, with a Bachelor in Human Kinetics with an honors degree Movement & Science Kinesiology.
After taking some training courses Scott eventually owned his own health club but it wasn't what he had hoped for. Long hours took their toll on Scott's health club dream and it was no longer fun. He had put on 45lbs, had no energy left over for his wife and children, and while he was so busy running his health club he no longer got to work one on one with clients, which was his true passion.
