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By 2030 the amount of diabetics in Asian nation would increase from this thirty five million to 75 million. the worker welfare is taking a down turn. An increasing number of executives within the company world are ending up as victims of life style diseases. Tight deadlines, work pressure, targets, an slouching on chairs for long hours have forced the current hands to steer an erratic mode where health has become the last priority. In today's working atmosphere, obesity, lack of physical activity, mental stress and tension, alcohol and smoking area unit the most important reasons, which manifest as high blood pressure, diabetes, heart attacks and cancer.

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