Carolynn Dittmer
De BISAWiki
How to Get Clear Skin - The Secret to Clear Skin
skin discoloration - If you want tips on how to get clear skin then this article will probably stand above the rest. Unlike another articles, I'm not going to insult your intelligence with miracle products to produce a quick buck - what I've covered in the following paragraphs is simply the best way to treat your acne that I have discovered after years of research.
I Suffered From Acne at a young Age
I started getting spots and just what you would describe as mild acne at the age of 12, but little did I understand then that it would progress in to the much more serious case of cystic acne which would blight my confidence and set me at the centre of ridicule with my classmates.
how to get clear skin - Wanting to get rid of my cystic acne which was prevalent and highly noticeable on my face, chest and back I went to the local doctor on the age of 14 to get treatment. Over the course of the following 4 years I was prescribed all sorts of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and also roaccacutane, but nothing worked.
I tried fasting, only eating vegetables, drinking gallons of water a day, supplementing with every single kind of vitamin I really could find and I even starting putting odd mixtures including psyllium husks on my face to assist clear up my acne. Nothing worked. I chose to take matters into my own hands, did years of research on holistic remedies; I read everything I could find about the body and the cause of spots and acne. It was only then i started to make discoveries.
Here's what I learned - How to get clear skin
Through my extensive research, I discovered that acne is brought on by excessive toxic buildup within the body. Toxins are poisonous, which is why your body will do all it can to remove them from the body.
In a healthy spot free person, these toxins would be excreted through the liver, kidney and bowels, playing with the unlucky amongst us that suffer from spots a couple of things is happening: either the degree of toxicity is too high for all toxins to be taken off the body, or the organs aren't filtering the poisons to their full capacity.
If toxins can't be filtered out by the liver, kidney or bowels, then the only other way the body can remove these toxins out of your system is through the skin. When that takes place, pores become blocked, acne bacteria spread and spots use.
To Get Clear Skin You Must Do The Following
Firstly, you must reduce the number of toxins that you are ingesting. It sounds easy but it is actually quite difficult because toxins can be caused through a wide variety of ways; poor diet, mercury tooth fillings, smog, chlorine in the pool, allergic reactions, unbalanced hormonal levels and even from Candida and leaky gut. The secret is to identify the location where the majority of your toxins are via and eliminate them. Some of this can be achieved through a blood test but often it requires a bit of experimentation through experimentation.
Secondly, you need to enhance the filtering capacity of one's internal organs. The best way to do that is to internally cleanse the kidneys, liver and intestines to eliminate all the stagnant bile that has built up over time. Don't underestimate the power of internal cleansing - when I did my first liver cleanse I felt incredible - my eyes glowed, my overall wellbeing improved and my skin am much clearer.
dark spots on skin - Whatever you decide and read about applying substances for your face are only best for removing existing spots. Anything topical the application of to the site of acne won't stop new spots from forming - to the you need to look deeper. In the event you reduce your toxicity and improve your liver, bowel and intestinal function then you'll have excellent results - I'm living and walking proof.
