Dante974
De BISAWiki
Improve Your Mood with Alternative Health Products
mood stabilizer medication - Alternative health products offer a better solution to mood management as well as the treatment of mood disorders than prescription pharmaceuticals, suggest many studies over the past several decades. Actually, depression and anxiety often respond quite nicely to dietary changes and alternative health products, including nutritional supplements.
One in five adults will probably be diagnosed with a mood disorder sometime in their lives, say statistics released through the National Institute of Mental Health. For most of those, doctors will prescribe treatments which include pharmaceuticals - mood stabilizers, antidepressants as well as other drugs and substances which have a psychoactive effect. Additionally, nearly one in three adults is going to be diagnosed with an anxiety disorder inside their lifetime. Many of those, too, will be treated with psychoactive pharmaceuticals and chemicals, particularly sedatives.
mood stabilizing medication - These pharmaceutical products carry dangerous and nearly unavoidable side effects. Because they alter the method that the brain processes chemicals, they often come with strong warnings about possible behavioral changes, the likelihood of addictive behaviors and, most frightening of all for those who are wanting to alleviate depression, an elevated risk of violent behavior and suicide. These behavioral and mood side effects are in addition to physical side effects, which may include an boost in heart rate and blood pressure, sleepiness and drowsiness, kidney and liver damage and much more. And since doctors and scientists really aren't certain of the exact mechanism through which these drugs work, they find yourself playing mad scientist and experimenting with the health of their patients when they try to find the "right" combination of dangerous pharmaceutical products to assist control a mood disorder.
Nutrition, Alternative Health Products and Moods
One of the symptoms of depression is poor appetite - but let's say we have the cause and effect reversed and depression can be a symptom of poor nutrition? The final results of a number of studies appear to suggest that may be the case. One of the most striking of these studies was performed at McLean's Hospital by researchers from Harvard in 1999.
These researchers began with the intention of discovering if efa's found in fish oil can help you with the mood swings related to manic-depressive disorder. The study was intended to be a double blind study lasting per year, but the doctors in control of it suspended the analysis after only four months to put all of the patients taking part in the study on a omega-3 fatty acids regimen after seeing the remarkable improvement inside the patients who were taking omega3 supplements.
The omega3 connection to depression is one kind of the many links which have been found between food and mood. One of the other nutritional deficits which could cause various mood disorders are folates, B complex vitamins, vitamin C and herbal supplements such as evening primrose oil, and minerals, including zinc.
best mood stabilizers - While you will find all of these nutrients in food and you ought to try to get because your nutrition as you can from your diet, several particular nutrients take time and effort to find in today's diet, or might actually be harmful. For example, in order to take in enough efa's from fish, you'd must eat far more than counsel for safe consumption of fish that may contain mercury.
The reply to dealing with mood disorders naturally might be in alternative health items that contain the vitamins, minerals and trace elements needed to help you cope with anxiety and depression in your life. Be sure to talk to your doctor before starting to consider alternative health products to stabilize or increase your mood so that he can monitor your trouble and adjust or discontinue other medications if necessary.
