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How to Get Clear Skin - The key to Clear Skin
how to get clear skin - If you are seeking tips on how to get clear skin than the article will probably stand above the rest. Unlike the other articles, I'm not likely to insult your intelligence with miracle products to make a quick buck - what I've covered in this article is simply the best way to treat your acne i have discovered after years of research.
I Experienced Acne at a very Young Age
I started getting spots and what you would describe as mild acne at the age of 12, but little did I understand then that it would progress to the much more serious case of cystic acne and that it would blight my confidence and place me at the centre of ridicule with my classmates.
skin discoloration - Desperate to get rid of my cystic acne that has been prevalent and highly noticeable on my face, chest and back I went along to the local doctor at the age of 14 to obtain treatment. Over the course of the next 4 years I was prescribed a number of drugs and medication including erythromycin, tetracycline, benzoyl peroxide as well as roaccacutane, but nothing worked.
Cleaning it once a fasting, only eating vegetables, drinking gallons water a day, supplementing with every single kind of vitamin I could find and I even starting putting odd mixtures such as psyllium husks on my face to aid clear up my acne. Nothing worked. I chose to take matters into my very own hands, did many years of research on holistic remedies; I read everything I could find concerning the body and the root cause of spots and acne. It was only then i started to make discoveries.
This is what I learned - How to get clear skin
Through my extensive research, I found that acne is brought on by excessive toxic buildup within the body. Toxins are poisonous, and that's why your body will do all it can to remove them in the body.
In a healthy spot free person, these toxins would be excreted through the liver, kidney and bowels, in the unlucky amongst us who are suffering from spots 1 of 2 things is happening: either the degree of toxicity is too high for those toxins to be taken off the body, or the organs aren't filtering toxins to their full capacity.
If toxins can not be filtered out by the liver, kidney or bowels, then your only other way the body can remove these toxins from the system is through the skin. When that occurs, pores become blocked, bacterias spread and spots bust out.
To Get Clear Skin You have to do The Following
Firstly, you need to reduce the number of toxins that you are ingesting. It sounds easy but it's actually quite difficult because toxins can be caused through a wide variety of ways; poor diet, mercury tooth fillings, air pollution, chlorine in the swimming pool, allergic reactions, unbalanced hormonal changes and even from Candida and leaky gut. The trick is to identify the location where the majority of your toxins are via and eliminate them. A few of this can be achieved through a blood test but often it requires a bit of experimentation through experimentation.
Secondly, you need to enhance the filtering capacity of the internal organs. The best way to do this is to internally cleanse the kidneys, liver and intestines to remove all the stagnant bile which has built up over time. Don't underestimate the effectiveness of internal cleansing - once i did my first liver cleanse I felt incredible - my eyes glowed, my overall wellness improved and my skin was much clearer.
uneven skin tone - Whatever you decide and read about applying substances to your face are only great for removing existing spots. Anything topical that you apply to the site of acne is not going to stop new spots from forming - for that you need to look deeper. If you reduce your toxicity and increase your liver, bowel and intestinal function then you will have excellent results - I'm living and walking proof.
