Shiela Alexno

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How to Get Clear Skin - The trick to Clear Skin

skin discoloration - If you want tips on how to get clear skin than the article will probably stand out from the rest. Unlike one other articles, I'm not planning to insult your intelligence with miracle products to create a quick buck - what I've covered in this article is simply the best way to treat your acne which i have discovered after years of research.

I Endured Acne at a young Age

I started getting spots and what you would describe as mild acne at the age of 12, but little did I know then that it would progress to the much more serious case of cystic acne and that it would blight my confidence and set me at the centre of ridicule with my classmates.

uneven skin tone treatment - Wanting to get rid of my cystic acne that has been prevalent and highly noticeable on my small face, chest and back I went to the local doctor in the age of 14 to get treatment. Over the course of the subsequent 4 years I was prescribed a variety of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and also roaccacutane, but nothing worked.

I tried fasting, only eating vegetables, drinking gallons water a day, supplementing with each and every single kind of vitamin I could find and I even starting putting odd mixtures such as psyllium husks on my face to assist clear up my acne. Nothing worked. I made a decision to take matters into my own, personal hands, did years of research on holistic remedies; I read everything I could find about the body and the root cause of spots and acne. It had been only then that I started to make discoveries.

Here's what I learned - How to get clear skin

Through my extensive research, I came across that acne is caused by excessive toxic buildup within the body. Toxins are poisonous, and that's why your body will do all it could to remove them from the body.

In a healthy spot free person, these toxins would be excreted through the liver, kidney and bowels, however in the unlucky amongst us who are suffering from spots 1 of 2 things is happening: either the amount of toxicity is too high for all toxins to be taken off the body, or the organs aren't filtering the toxins to their full capacity.

If toxins cannot be filtered out by the liver, kidney or bowels, then your only other way your body can remove these toxins from the system is through the skin. When that occurs, pores become blocked, acne bacteria spread and spots break out.

To Get Clear Skin You have to do The Following

Firstly, you need to reduce the number of toxins that you will be ingesting. It sounds easy but it's actually quite difficult because toxins can be caused through a wide array of ways; poor diet, mercury tooth fillings, smog, chlorine in the swimming pool, allergic reactions, unbalanced hormonal changes and even from Candida and leaky gut. The trick is to identify the location where the majority of your toxins are coming from and eliminate them. Some of this can be achieved through a blood test but sometimes it requires a bit of experimentation through experimentation.

Secondly, you need to improve the filtering capacity of one's internal organs. The best way to do this is to internally cleanse the kidneys, liver and intestines to eliminate all the stagnant bile which has built up over time. Don't underestimate the power of internal cleansing - after i did my first liver cleanse I felt incredible - my eyes glowed, my overall wellbeing improved and my skin was so much clearer.

uneven skin tone - Everything else you read about applying substances in your face are only great for removing existing spots. Anything topical the application of to the site of acne will not stop new spots from forming - to the you need to look deeper. In the event you reduce your toxicity and increase your liver, bowel and intestinal function then you'll have excellent results - I'm living and walking proof.