Stop smoking

De BISAWiki

Quitting smoking can be very hard, but if you are trying to stop smoking, make sure you use methods that are based on science and evidence. There are alot of products out there and very few have scientific validity. Most products are there to make money. But what does research say the best way to stop smoking is? The best way to quit somoking is behvioral cognitive therapy.

The Truth Of Addiction Program shows you how to retrain your brain and "rewire" your brain so you no longer have those intrusive cravings or urges. It helps the addict to deal with triggers and changes the smoker from the inside out. Using the Truth of Addiction Program can give you lasting success. It is based on science and evidence.