Usuário:JemimaMancilla410
De BISAWiki
Does Freezing Harm Useful Bacteria In Frozen Yogurt?
In case you didn't know, yogurt consists of friendly bacteria (called probiotic bacteria) that aid keep your digestive method wholesome. But these friendly flora are only beneficial if they are alive when you eat them. That's why you must always look for the words "Contains live and active cultures" to be sure you are acquiring the healthiest frozen yogurt. The issue with frozen yogurt which you get in the grocery retailer is that it truly is heat-processed -- and that destroys any (most) advantageous bacteria within the finished item. The identical holds true with frozen yogurt smoothies you make at property: typically the recipe calls for adding culture to boiling milk, and this boiling milk effectively kills the live culture, and when the culture is dead it really is unable to give the body the advantages you're searching for. (To become clear, so long as the mixture is cooler than 112 degrees F when the yogurt is added, you should be fine. It is still way healthier to get properly-made frozen yogurt at a frozen yogurt shop, even though.)
So, are you currently questioning if freezing yogurt affects the things that make frozen yogurt so wholesome and great for you?
To answer the query, you may be pleased to understand that freezing will not, in reality, kill the helpful bacteria in frozen yogurt. Around the contrary, it in fact preserves them in a state of suspended animation till you consume them, causing them to thaw and resume their typical beneficial activities which incorporate fending off damaging bacteria, aiding with digestion, and producing vitamins. It is practically something out of science fiction, but it really is correct. Provided that you hold your frozen yogurt in a frozen state, your probiotic cultures will survive to reside another day... within your digestive method! Frozen yogurt is certainly a scrumptious approach to ingest useful probiotics. The next time you go out for dessert, visit a frozen yogurt store instead of an ice cream shop. In the event you make it a habit your body will thank you!
For the people that uncover this article who're curious about what kind of yogurt to buy for their frozen yogurt shop or cafe: If you're interested in opening a frozen yogurt franchise, that is an essential factor to think about. Ensure your frozen yogurt business is serving probiotic frozen yogurt with all the real "live culture" seal. Your customers will thank you!
