Usuário:NadaWillcox117
De BISAWiki
Does Freezing Harm Helpful Bacteria In Frozen Yogurt?
If you did not know, yogurt consists of friendly bacteria (called probiotic bacteria) that aid preserve your digestive system healthful. But these friendly flora are only valuable if they are alive if you consume them. That's why you ought to constantly appear for the words "Contains reside and active cultures" to be sure you're receiving the healthiest frozen yogurt. The issue with frozen yogurt that you just acquire in the grocery retailer is that it truly is heat-processed -- and that destroys any (most) beneficial bacteria in the completed product. Precisely the same holds correct with frozen yogurt smoothies you make at residence: typically the recipe calls for adding culture to boiling milk, and this boiling milk efficiently kills the reside culture, and when the culture is dead it is unable to give your body the positive aspects you happen to be in search of. (To become clear, as long as the mixture is cooler than 112 degrees F when the yogurt is added, you should be fine. It's nevertheless way healthier to have properly-made frozen yogurt at a frozen yogurt shop, even though.)
So, are you asking yourself if freezing yogurt impacts the items that make frozen yogurt so healthier and very good for you?
To answer the query, you'll be happy to understand that freezing will not, in fact, kill the useful bacteria in frozen yogurt. Around the contrary, it really preserves them in a state of suspended animation till you eat them, causing them to thaw and resume their standard helpful activities which incorporate fending off damaging bacteria, aiding with digestion, and producing vitamins. It really is practically anything out of science fiction, but it really is correct. Provided that you keep your frozen yogurt in a frozen state, your probiotic cultures will survive to live yet another day... within your digestive technique! Frozen yogurt is indeed a delicious way to ingest helpful probiotics. The following time you go out for dessert, go to a frozen yogurt retailer instead of an ice cream shop. If you make it a habit your body will thank you!
For the people that find this short article who are curious about what type of yogurt to get for their frozen yogurt shop or cafe: Should you be interested in opening a frozen yogurt franchise, this really is an important factor to think about. Make sure your frozen yogurt business is serving probiotic frozen yogurt using the real "live culture" seal. Your clients will thank you!
