Annette35
De BISAWiki
Secrets of Perfectly Moist Chicken Breast Recipes
Sometimes it is challenging to keep boneless chicken recipes moist. Either the breasts meat comes out dry or they are certainly not cooked properly.
Vegetarian recipes
You need to be careful when you make a chicken breast recipe and that pertains to everything from easy chicken enchiladas to chicken stew. Chicken must be cooked to 165 degrees F in order to be safe to eat but a lot of people overcook the chicken and dried out chicken is not enjoyable to eat!
One of the best secrets for moist chicken breast recipes is to poach the chicken in a little liquid after sealing the outside, although there are various ways to cook boneless chicken recipes, including grilling, steaming, sauteing, deep frying and baking. Furthermore this cooking method add lots of flavor nevertheless it stops the chicken from drying out.
A Fairly Easy Recipe for Moist Chicken Breast
This recipe makes enough chicken for two people. A nonstick stainless steel skillet is best to use, if you have one. The levels of broth, flour and olive oil are approximate plus it depends upon how big the breasts and also the size and shape of the skillet.
Serve this delicious poached chicken with mashed potatoes and fresh vegetables for any wholesome and delicious dinner. You can utilize any herbs you want, so feel free to substitute the rosemary and oregano for parsley, cilantro, thyme or perhaps a pinch of mixed herbs.
You will want:
2 chicken breasts
1/2 pint chicken broth
Salt and black pepper
1/2 cup all purpose flour
1 tablespoon extra virgin olive oil
1 clove garlic, crushed
1 teaspoon freshly squeezed lemon juice
1/2 onion, chopped
1/2 teaspoon dried rosemary
1/2 teaspoon dried oregano
How to make it:
Sprinkle pepper and salt within the chicken and then dredge them in flour, shaking off the excess. Preheat a skillet more than a medium heat until it may evaporate droplets of water you drop in it. Pour just a little extra virgin olive oil in to the pan. You might also use canola oil or any fat using a high smoke point. You ought to coat the base of the pan with oil but that is enough.
Add the chicken breasts for the hot pan and sear them for several minutes until they are golden brown. Turn them over and sear the other side. Do two chicken breasts at a time if you are going to double this recipe. Crowding the skillet means you will struggle to brown all your chicken properly.
Turn the warmth as a result of low, and after that add chicken broth. It needs to come one third of the way in the chicken breast. Which is not what you want if you add to much you will be boiling the chicken. Add the oregano, garlic, rosemary, lemon and onions.
Cover the pan having a lid that matches tightly and cook the chicken breasts spanning a low heat until these are done. These are done whenever a meat thermometer reads 165 degrees F in the thickest area of the chicken breast. If you do not have a meat thermometer, cut into the chicken. It really is done after it is white right through with no hint of pink at the center.