Ashley Sidney

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How to Get Clear Skin - The trick to Clear Skin

uneven skin tone treatment - If you are seeking tips on how to get clear skin then this article will probably stand above the rest. Unlike another articles, I'm not going to insult your intelligence with miracle products to create a quick buck - what I've covered in this article is simply the best way to treat your acne that I have discovered after years of research.

I Endured Acne at a very Young Age

I started getting spots and what you would describe as mild acne in the age of 12, but little did I am aware then that it would progress into the much more serious case of cystic acne and that it would blight my confidence and set me at the centre of ridicule with my classmates.

dark spots on skin - Wanting to get rid of my cystic acne which was prevalent and highly noticeable in my face, chest and back I went along to the local doctor at the age of 14 to acquire treatment. Over the course of the subsequent 4 years I was prescribed a number of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and even roaccacutane, but nothing worked.

I attempted fasting, only eating vegetables, drinking gallons of water a day, supplementing with every single kind of vitamin I possibly could find and I even starting putting odd mixtures including psyllium husks on my face to help clear up my acne. Nothing worked. I chose to take matters into my own, personal hands, did numerous years of research on holistic remedies; I just read everything I could find in regards to the body and the real cause of spots and acne. It had been only then that I started to make discoveries.

Here's what I learned - How to get clear skin

Through my extensive research, I came across that acne is due to excessive toxic buildup in the body. Toxins are poisonous, which is why your body will do all it can to remove them from the body.

In a healthy spot free person, these toxins will be excreted through the liver, kidney and bowels, in the unlucky amongst us who suffer from spots 1 of 2 things is happening: either the level of toxicity is too high for many toxins to be removed from the body, or the organs aren't filtering toxins to their full capacity.

If toxins can not be filtered out by the liver, kidney or bowels, then the only other way the body can remove these toxins from the system is through the skin. When that takes place, pores become blocked, acne bacteria spread and spots break out.

To Get Clear Skin You Must Do The Following

Firstly, you must reduce the number of toxins that you will be ingesting. It sounds easy but it's actually quite difficult because toxins can be caused through a wide variety of ways; poor diet, mercury tooth fillings, polluting of the environment, chlorine in the pool area, allergic reactions, unbalanced hormonal levels and even from Candida and leaky gut. The trick is to identify in which the majority of your toxins are via and eliminate them. A number of this can be achieved through a blood test but often it requires a bit of experimentation through experimentation.

Secondly, you need to enhance the filtering capacity of one's internal organs. The best way to do this is to internally cleanse the kidneys, liver and intestines to get rid of all the stagnant bile which has built up over time. Don't underestimate the strength of internal cleansing - after i did my first liver cleanse I felt incredible - my eyes glowed, my overall well being improved and my skin was so much clearer.

uneven skin tone treatment - What you may read about applying substances for your face are only best for removing existing spots. Anything topical that you apply to the site of acne is not going to stop new spots from forming - to the you need to look deeper. If you reduce your toxicity and increase your liver, bowel and intestinal function then you'll have excellent results - I'm living and walking proof.