Choose the Best Protein Powder To Drop Excess weight And get Fit
De BISAWiki
Whether you want to lose weight, lose fat, build muscle, or just like to eat a healthy diet, consider adding a protein powder supplement for your diet. The best protein powders are constructed with whey protein, which has been found to be the most easily absorbed form of protein plus it doesn't have cholesterol. It makes a delicious snack, meal on the go, or post work out drink. It is a welcome change if you're on a low carb diet and get tired of eating low fat meat and low fat milk products.
It's been found that the good quality whey proteins will: - Give you more lean muscle mass when combined with exercise - Help you lose excess fat - Increase your metabolism - Control your appetite - Deliver more protein with less fat than other sources of protein - Is acceptable even for those who can't normally drink whole milk or eat dairy
And here is what to consider when looking for the best whey protein powder:
- You want one that isn't artificially sweetened or sweetened with sugar or even high fructose corn syrup. These types of sweeteners counteract what you want to do! They have been proven to stimulate your appetite, increase your craving for sweets, increase your fat storage space hormone levels, and makes you consume more. Besides they just aren't good for you!
- You can buy a high quality protein powder sweetened along with fructose, but I prefer one sweetened with stevia, a natural non-caloric sweetener. Stevia is a green shrubby bush that has leaves 100 times sweeter than sugar.
- You also want a whey protein powder that states it's cold processed as heat processing denatures the proteins and decreases its protein value.
- You want to buy whey protein that preferences good! Some taste awful and don't mix well. Yuck.
- You want to purchase protein powder that is actually affordably priced! Some are ridiculously costly. You should be able to buy whey protein within the $1. 00 per serving variety. One designer whey proteins powder costs over $3. 00 per serving.
- You want a product produced by a Good Manufacturing Practices (GMP) "A" Rated facility, so what they state is within the bottle is really In the bottle. (It's extremely difficult to get certified and even tougher to get an "A".)
- You want a product that offers an unconditional guarantee. If you don't enjoy it or it doesn't trust you, you don't want to get stuck.
- If you are buying online you need to buy your products from a company with an superb BBB rating. It will minimize your customer support issues.
The best whey protein that meets all the standards I'm looking for when i buy whey protein is actually ProEnergy Whey Protein Powder. This whey protein manufacturer actually exceeds my expectations because it comes from cows which are grass fed in pastures and free from rBGH (Recombinant Bovine Growth hormone), an extra benefit.
Since you are using a protein powder to get healthy and fit, it only makes sense to purchase the best protein powder you can find.
