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How to Get Clear Skin - The Secret to Clear Skin

uneven skin tone - If you want tips on how to get clear skin than the article will probably stand out from the rest. Unlike one other articles, I'm not going to insult your intelligence with miracle products to produce a quick buck - what I've covered in this article is simply the best way to treat your acne that I have discovered after years of research.

I Endured Acne at a young Age

I started getting spots and what you would describe as mild acne on the age of 12, but little did I know then that it would progress in to the much more serious case of cystic acne which would blight my confidence and place me at the centre of ridicule with my classmates.

skin discoloration - Desperate to get rid of my cystic acne which was prevalent and highly noticeable on my face, chest and back I went along to the local doctor at the age of 14 to get treatment. Over the course of the next 4 years I was prescribed a number of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and even roaccacutane, but nothing worked.

Cleaning it once a fasting, only eating vegetables, drinking gallons of water a day, supplementing with each and every single kind of vitamin I could find and I even starting putting odd mixtures such as psyllium husks on my face to aid clear up my acne. Nothing worked. I chose to take matters into my own hands, did many years of research on holistic remedies; I read everything I could find concerning the body and the real cause of spots and acne. It was only then that I started to make discoveries.

Here's what I learned - Getting clear skin

Through my extensive research, I discovered that acne is caused by excessive toxic buildup within the body. Toxins are poisonous, which is why your body will do all it could to remove them in the body.

In a healthy spot free person, these toxins will be excreted through the liver, kidney and bowels, in the unlucky amongst us who are suffering from spots 1 of 2 things is happening: either the amount of toxicity is too high for all toxins to be taken off the body, or the organs aren't filtering the poisons to their full capacity.

If toxins can not be filtered out by the liver, kidney or bowels, then the only other way your system can remove these toxins from the system is through the skin. When that takes place, pores become blocked, bacterias spread and spots use.

To Get Clear Skin You should do The Following

Firstly, you have to reduce the number of toxins that you're ingesting. It sounds easy but it is actually quite difficult because toxins can be caused through a wide array of ways; poor diet, mercury tooth fillings, polluting of the environment, chlorine in the swimming pool, allergic reactions, unbalanced hormone levels and even from Candida and leaky gut. The trick is to identify where the majority of your toxins are via and eliminate them. Some of this can be achieved through a blood test but sometimes it requires a bit of experimentation through trial and error.

Secondly, you need to enhance the filtering capacity of the internal organs. The best way to do that is to internally cleanse the kidneys, liver and intestines to remove all the stagnant bile which has built up over time. Don't underestimate the effectiveness of internal cleansing - after i did my first liver cleanse I felt incredible - my eyes glowed, my overall wellness improved and my skin was so much clearer.

skin discoloration - What you may read about applying substances in your face are only best for removing existing spots. Anything topical the application of to the site of acne is not going to stop new spots from forming - for that you need to look deeper. If you reduce your toxicity and improve your liver, bowel and intestinal function then you'll definitely have excellent results - I'm living and walking proof.

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