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Baking Gluten Free Desserts

Dessert lovers are absolutely crushed once they learn they've celiac disease. Discovering that there is a disease isn't good enough, but learning that you can will no longer have the sweet desserts you love can make that feeling a whole lot worse. Switching your lifestyle to take on a gluten-free diet is never easy, specially when it indicates you have to quit many of the foods you like.

Gluten free dessert recipes - However, what if I said that gluten-free desserts were possible? They're, you just need to substitute gluten based ingredients for gluten free ingredients. Some existing gluten based recipes will not work with gluten free ingredients. This is why cookbooks including Paleo Cookbook are really helpful. There are lots of options for gluten free desserts available.

Gluten free dessert recipes - Gluten is really a food protein, which is commonly seen in wheat, rye, and barley. This means that sweet foods for example cake or cookies usually are not allowed when you are on the gluten free diet, until you get creative which is. Normal wheat flour is often easily substituted with potato flour or rice flour. Yeast is a big no-no for baking so how do you get bread to go up? Another substitute! Agar-agar or whipped egg whites may have the same effect of trapping air inside the food in the same manner that yeast allows baked foods to go up.

Gluten free dessert recipes - Though it is hard to start a gluten free diet, it is not impossible. With the proper food knowledge, and being aware what to substitute in your dessert foods, you will be able being healthier and happier in your life. With substituting ingredients, your favorite baked goodies can certainly still taste great.