How Can I Last Longer in Bed? Avoid These 3 Common Mistakes6573342
De BISAWiki
According to the editors of Men's Health magazine, the number one question they receive from their readers is, "How can I last longer in bed?"
Many people offer tips and advice to help men last longer in bed. However, what is often not shared are the common mistakes that men should avoid when trying to improve their sexual stamina. The truth is, a lot of the things men do to improve their endurance actually hurts more than it helps. This article highlights three common mistakes you should avoid. If you want to read more go to this link.
Mistake #1: Masturbating Before Having Sex (The Wrong Way, That is...)
This mistake is a little nuanced. You see, masturbating before having sex can help you last longer - and in fact, many men swear by it. But this trick can be dangerous if you are masturbating with the intention of getting it over quickly.
The problem with masturbating quickly is that you are training yourself to ejaculate quickly. Instead you need to retrain and rewire your reflexes, and increase your tolerance for sexual stimulation. Ironically, when implemented correctly, masturbation is one of the best ways to retrain yourself to withstand stimulation and last longer. But you have to do it right.
So, if you are one of those guys who jumps into the bathroom for 2 minutes before a hot date, you need to put an end to that bad behavior right away!
Mistake #2: Wasting A Lot Of Occasion on Foreplay
If you've issues enduring more than you'd like, you might have seen the advice to "focus on foreplay." And several magazines and experts will recommend that you focus on foreplay in order to better satisfy your woman. The truth is a little more complicated.
The problem arises when you allow yourself to get too aroused during foreplay, so that you ejaculate soon after you begin intercourse. Of course, if you want to better satisfy your woman, you do need to pay attention to foreplay - but you've to do it right, and keep a balance.
The key is to keep your arousal in check so that you don't get too excited too soon.
Mistake #3: Reliance on Artificial (So-Called) Solutions
There are several products available on the market - atomizers, lotions, and capsules - that state to help men last longer in bed. A few of these products do complete whatever they assert. As an example, the great desensitization atomizers (such as Stud 100) do desensitize you, and this assists you last longer.
If you require a "quick fix," or if you are within an crisis, it's excellent to possess different alternatives available. But when you want to manage premature ejaculation within the long-term, you need to handle the main reasons for premature ejaculation - which are both bodily and emotional. And sadly these kinds of unnatural products don't do this, simply because they simply handle the actual signs. For that reason, they're a lot more like "cover-ups" as opposed to genuine solutions.
As opposed to counting on unnatural "solutions" to last longer, it's safer to train yourself concerning the genuine reasons for rapid climax, and prepare yourself to last longer in bed normally - and completely. If you want to read more go to this link.
