Janell Ringo
De BISAWiki
How to Get Clear Skin - The trick to Clear Skin
skin discoloration - If you're looking for tips on how to get clear skin than the article will probably stand above the rest. Unlike one other articles, I'm not going to insult your intelligence with miracle products to make a quick buck - what I've covered in this post is simply the best way to treat your acne which i have discovered after years of research.
I Endured Acne at a very Young Age
I started getting spots and just what you would describe as mild acne in the age of 12, but little did I know then that it would progress in to the much more serious case of cystic acne which would blight my confidence and put me at the centre of ridicule with my classmates.
how to get clear skin - Wanting to get rid of my cystic acne which was prevalent and highly noticeable on my small face, chest and back I went along to the local doctor at the age of 14 to acquire treatment. Over the course of the subsequent 4 years I was prescribed a variety of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and also roaccacutane, but nothing worked.
I attempted fasting, only eating vegetables, drinking gallons of water a day, supplementing with each and every single kind of vitamin I possibly could find and I even starting putting odd mixtures such as psyllium husks on my face to assist clear up my acne. Nothing worked. I chose to take matters into my own, personal hands, did years of research on holistic remedies; I just read everything I could find in regards to the body and the root cause of spots and acne. It had been only then which i started to make discoveries.
Some tips about what I learned - Getting clear skin
Through my extensive research, I found that acne is brought on by excessive toxic buildup in the body. Toxins are poisonous, and that's why your body will do all it can to remove them from the body.
In a healthy spot free person, these toxins will be excreted through the liver, kidney and bowels, playing with the unlucky amongst us who suffer from spots a couple of things is happening: either the level of toxicity is too high for those toxins to be taken from the body, or the organs aren't filtering the toxins to their full capacity.
If toxins cannot be filtered out by the liver, kidney or bowels, then a only other way the body can remove these toxins out of your system is through the skin. When that takes place, pores become blocked, acne bacteria spread and spots break out.
To Get Clear Skin You Must Do The Following
Firstly, you must reduce the number of toxins that you are ingesting. It sounds easy but it's actually quite difficult because toxins can be caused through a wide variety of ways; poor diet, mercury tooth fillings, air pollution, chlorine in the pool, allergic reactions, unbalanced hormone levels and even from Candida and leaky gut. The secret is to identify where the majority of your toxins are originating from and eliminate them. Some of this can be achieved through a blood test but often it requires a bit of experimentation through learning from mistakes.
Secondly, you need to increase the filtering capacity of your internal organs. The best way to do that is to internally cleanse the kidneys, liver and intestines to remove all the stagnant bile which has built up over time. Don't underestimate the strength of internal cleansing - when I did my first liver cleanse I felt incredible - my eyes glowed, my overall wellness improved and my skin am much clearer.
uneven skin tone - Everything else you read about applying substances to your face are only great for removing existing spots. Anything topical the application of to the site of acne is not going to stop new spots from forming - for that you need to look deeper. Should you reduce your toxicity and enhance your liver, bowel and intestinal function then you will have excellent results - I'm living and walking proof.
