Jennie Abbey
De BISAWiki
How to Get Clear Skin - The key to Clear Skin
skin discoloration - If you are seeking tips on how to get clear skin this article will probably stay ahead of the rest. Unlike the other articles, I'm not likely to insult your intelligence with miracle products to create a quick buck - what I've covered in the following paragraphs is simply the best way to treat your acne i have discovered after years of research.
I Suffered From Acne at a very Young Age
I started getting spots and what you would describe as mild acne in the age of 12, but little did I am aware then that it would progress in to the much more serious case of cystic acne which would blight my confidence and set me at the centre of ridicule with my classmates.
uneven skin tone - Wanting to get rid of my cystic acne that has been prevalent and highly noticeable in my face, chest and back I visited the local doctor at the age of 14 to acquire treatment. Over the course of the subsequent 4 years I was prescribed all sorts of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and even roaccacutane, but nothing worked.
I attempted fasting, only eating vegetables, drinking gallons water a day, supplementing with each and every single kind of vitamin I possibly could find and I even starting putting odd mixtures such as psyllium husks on my face to help clear up my acne. Nothing worked. I decided to take matters into my own hands, did numerous years of research on holistic remedies; I read everything I could find concerning the body and the cause of spots and acne. It was only then which i started to make discoveries.
This is what I learned - How to get clear skin
Through my extensive research, I discovered that acne is brought on by excessive toxic buildup within the body. Toxins are poisonous, and that's why your body will do all it may to remove them from your body.
In a healthy spot free person, these toxins would be excreted through the liver, kidney and bowels, in the unlucky amongst us who suffer from spots one of two things is happening: either the degree of toxicity is too high for many toxins to be removed from the body, or the organs aren't filtering toxins to their full capacity.
If toxins can not be filtered out by the liver, kidney or bowels, then a only other way your system can remove these toxins out of your system is through the skin. When that happens, pores become blocked, bacterias spread and spots bust out.
To Get Clear Skin You should do The Following
Firstly, you need to reduce the number of toxins that you will be ingesting. It sounds easy but it is actually quite difficult because toxins could be caused through a wide selection of ways; poor diet, mercury tooth fillings, polluting of the environment, chlorine in the pool area, allergic reactions, unbalanced hormonal levels and even from Candida and leaky gut. The key is to identify in which the majority of your toxins are originating from and eliminate them. A number of this can be achieved through a blood test but sometimes it requires a bit of experimentation through trial and error.
Secondly, you need to increase the filtering capacity of one's internal organs. The best way to try this is to internally cleanse the kidneys, liver and intestines to get rid of all the stagnant bile which has built up over time. Don't underestimate the effectiveness of internal cleansing - when I did my first liver cleanse I felt incredible - my eyes glowed, my overall wellbeing improved and my skin am much clearer.
how to get clear skin - Everything else you read about applying substances for your face are only great for removing existing spots. Anything topical the application of to the site of acne is not going to stop new spots from forming - to the you need to look deeper. Should you reduce your toxicity and enhance your liver, bowel and intestinal function then you'll definitely have excellent results - I'm living and walking proof.