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Secrets of Perfectly Moist Chicken Breast Recipes
It is sometimes hard to keep boneless chicken recipes moist. Either the breasts meat is released dry or they are not cooked properly.
Vegetarian recipes
You should be careful when creating a chicken breast recipe and this relates to everything from easy chicken enchiladas to chicken stew. Chicken must be cooked to 165 degrees F in order to be safe to eat but a lot of people overcook the chicken and dried out chicken is not enjoyable to eat!
One of the best secrets for moist chicken breast recipes is to poach the chicken in a little liquid after sealing the outside, although there are various ways to cook boneless chicken recipes, including grilling, steaming, sauteing, deep frying and baking. Besides this cooking method add lots of flavor however it stops the chicken from drying out.
An Easy Recipe for Moist Chicken Breast
This recipe makes enough chicken for two people. A nonstick stainless steel skillet is best to use, if you have one. The amounts of broth, flour and olive oil are approximate and it depends on how big the breasts as well as the shape and size of your own skillet.
Serve this delicious poached chicken with mashed potatoes and vegetables to get a wholesome and delicious dinner. You can utilize any herbs you like, so you can substitute the rosemary and oregano for parsley, cilantro, thyme or perhaps a pinch of mixed herbs.
You will require:
2 chicken breasts
1/2 pint chicken broth
Salt and black pepper
1/2 cup all purpose flour
1 tablespoon organic olive oil
1 clove garlic, crushed
1 teaspoon fresh lemon juice
1/2 onion, chopped
1/2 teaspoon dried rosemary
1/2 teaspoon dried oregano
How you can make it:
Sprinkle pepper and salt within the chicken then dredge them in flour, shaking off of the excess. Preheat a skillet spanning a medium heat until it could evaporate droplets of water you drop in it. Pour just a little organic olive oil into the pan. You could also use canola oil or any fat using a high smoke point. You need to coat the foot of the pan with oil but which is enough.
Add the chicken breasts towards the hot pan and sear them for several minutes until they are golden brown. Turn them over and sear the other side. Do two chicken breasts at a time if you are going to double this recipe. Crowding the skillet means you will be unable to brown your chicken properly.
Turn the warmth as a result of low, then add chicken broth. It requires to come another of the way up the chicken breast. If you add to much you will be boiling the chicken, which is not what you want. Add the rosemary, garlic, oregano, onions and lemon.
Cover the pan having a lid that matches tightly and cook the chicken breasts spanning a low heat until they may be done. They may be done whenever a meat thermometer reads 165 degrees F in the thickest portion of the chicken breast. If you do not have a meat thermometer, cut into the chicken. It is actually done after it is white right through without hint of pink at the center.