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How to Get Clear Skin - The key to Clear Skin
uneven skin tone - If you are seeking tips on how to get clear skin then this article will probably stand above the rest. Unlike one other articles, I'm not planning to insult your intelligence with miracle products to create a quick buck - what I've covered in this post is simply the best way to treat your acne i have discovered after years of research.
I Endured Acne at a young Age
I started getting spots along with what you would describe as mild acne in the age of 12, but little did I understand then that it would progress in to the much more serious case of cystic acne which would blight my confidence and set me at the centre of ridicule with my classmates.
how to get clear skin - Eager to get rid of my cystic acne which was prevalent and highly noticeable in my face, chest and back I went to the local doctor in the age of 14 to get treatment. Over the course of the following 4 years I was prescribed a number of drugs and medication including erythromycin, tetracycline, benzoyl peroxide as well as roaccacutane, but nothing worked.
I attempted fasting, only eating vegetables, drinking gallons of water a day, supplementing with each and every single kind of vitamin I possibly could find and I even starting putting odd mixtures for example psyllium husks on my face to assist clear up my acne. Nothing worked. I chose to take matters into my own, personal hands, did years of research on holistic remedies; I read everything I could find concerning the body and the real cause of spots and acne. It was only then i started to make discoveries.
Some tips about what I learned - How to get clear skin
Through my extensive research, I found that acne is brought on by excessive toxic buildup in the body. Toxins are poisonous, which explains why your body will do all it can to remove them in the body.
In a healthy spot free person, these toxins will be excreted through the liver, kidney and bowels, however in the unlucky amongst us who are suffering from spots a couple of things is happening: either the degree of toxicity is too high for many toxins to be removed from the body, or the organs aren't filtering the toxins to their full capacity.
If toxins can't be filtered out by the liver, kidney or bowels, then the only other way your body can remove these toxins out of your system is through the skin. When that takes place, pores become blocked, acne bacteria spread and spots bust out.
To Get Clear Skin You Must Do The Following
Firstly, you must reduce the number of toxins that you are ingesting. It sounds easy however it is actually quite difficult because toxins could be caused through a wide variety of ways; poor diet, mercury tooth fillings, polluting of the environment, chlorine in the pool area, allergic reactions, unbalanced hormonal changes and even from Candida and leaky gut. The trick is to identify the location where the majority of your toxins are via and eliminate them. Some of this can be achieved through a blood test but often it requires a bit of experimentation through experimentation.
Secondly, you need to enhance the filtering capacity of your internal organs. The best way to do this is to internally cleanse the kidneys, liver and intestines to eliminate all the stagnant bile which has built up over time. Don't underestimate the strength of internal cleansing - when I did my first liver cleanse I felt incredible - my eyes glowed, my overall wellness improved and my skin was much clearer.
uneven skin tone treatment - Whatever you decide and read about applying substances to your face are only best for removing existing spots. Anything topical that you apply to the site of acne won't stop new spots from forming - to the you need to look deeper. If you reduce your toxicity and enhance your liver, bowel and intestinal function then you'll definitely have excellent results - I'm living and walking proof.