Nakita Sledge
De BISAWiki
How to Get Clear Skin - The key to Clear Skin
skin discoloration - If you're looking for tips on how to get clear skin this article will probably stay ahead of the rest. Unlike one other articles, I'm not likely to insult your intelligence with miracle products to make a quick buck - what I've covered in this post is simply the best way to treat your acne which i have discovered after years of research.
I Endured Acne at a very Young Age
I started getting spots and what you would describe as mild acne in the age of 12, but little did I understand then that it would progress in to the much more serious case of cystic acne and that it would blight my confidence and put me at the centre of ridicule with my classmates.
skin discoloration - Desperate to get rid of my cystic acne that has been prevalent and highly noticeable in my face, chest and back I visited the local doctor in the age of 14 to get treatment. Over the course of the subsequent 4 years I was prescribed a number of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and even roaccacutane, but nothing worked.
I tried fasting, only eating vegetables, drinking gallons water a day, supplementing with each and every single kind of vitamin I could find and I even starting putting odd mixtures including psyllium husks on my face to help clear up my acne. Nothing worked. I chose to take matters into my very own hands, did numerous years of research on holistic remedies; Someone said everything I could find about the body and the real cause of spots and acne. It had been only then that I started to make discoveries.
This is what I learned - Ways to get clear skin
Through my extensive research, I found that acne is caused by excessive toxic buildup in your body. Toxins are poisonous, which is why your body will do all it could to remove them from the body.
In a healthy spot free person, these toxins could be excreted through the liver, kidney and bowels, in the unlucky amongst us who suffer from spots 1 of 2 things is happening: either the amount of toxicity is too high for many toxins to be removed from the body, or the organs aren't filtering the poisons to their full capacity.
If toxins can not be filtered out by the liver, kidney or bowels, then your only other way your body can remove these toxins out of your system is through the skin. When that happens, pores become blocked, bacterias spread and spots break out.
To Get Clear Skin You should do The Following
Firstly, you have to reduce the number of toxins that you are ingesting. It sounds easy however it is actually quite difficult because toxins can be caused through a wide selection of ways; poor diet, mercury tooth fillings, air pollution, chlorine in the pool area, allergic reactions, unbalanced hormonal changes and even from Candida and leaky gut. The key is to identify in which the majority of your toxins are coming from and eliminate them. A few of this can be achieved through a blood test but often it requires a bit of experimentation through trial and error.
Secondly, you need to enhance the filtering capacity of one's internal organs. The best way to do this is to internally cleanse the kidneys, liver and intestines to eliminate all the stagnant bile which has built up over time. Don't underestimate the effectiveness of internal cleansing - once i did my first liver cleanse I felt incredible - my eyes glowed, my overall well being improved and my skin am much clearer.
uneven skin tone - Everything else you read about applying substances in your face are only great for removing existing spots. Anything topical the application of to the site of acne won't stop new spots from forming - for that you need to look deeper. If you reduce your toxicity and increase your liver, bowel and intestinal function then you will have excellent results - I'm living and walking proof.
