Shirlee Clawson

De BISAWiki

How to Get Clear Skin - The key to Clear Skin

skin discoloration - If you're looking for tips on how to get clear skin than the article will probably stand out from the rest. Unlike one other articles, I'm not planning to insult your intelligence with miracle products to create a quick buck - what I've covered in the following paragraphs is simply the best way to treat your acne which i have discovered after years of research.

I Suffered From Acne at a young Age

I started getting spots and what you would describe as mild acne in the age of 12, but little did I know then that it would progress into the much more serious case of cystic acne which would blight my confidence and set me at the centre of ridicule with my classmates.

how to get clear skin - Eager to get rid of my cystic acne that was prevalent and highly noticeable on my small face, chest and back I went along to the local doctor at the age of 14 to acquire treatment. Over the course of the subsequent 4 years I was prescribed a number of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and even roaccacutane, but nothing worked.

Cleaning it once a fasting, only eating vegetables, drinking gallons of water a day, supplementing with each and every single kind of vitamin I really could find and I even starting putting odd mixtures such as psyllium husks on my face to help clear up my acne. Nothing worked. I decided to take matters into my own hands, did many years of research on holistic remedies; I read everything I could find in regards to the body and the root cause of spots and acne. It had been only then i started to make discoveries.

This is what I learned - How to get clear skin

Through my extensive research, I discovered that acne is due to excessive toxic buildup in the body. Toxins are poisonous, and that's why your body will do all it may to remove them from the body.

In a healthy spot free person, these toxins would be excreted through the liver, kidney and bowels, however in the unlucky amongst us who suffer from spots 1 of 2 things is happening: either the level of toxicity is too high for all toxins to be taken from the body, or the organs aren't filtering the poisons to their full capacity.

If toxins can't be filtered out by the liver, kidney or bowels, then your only other way your body can remove these toxins from the system is through the skin. When that takes place, pores become blocked, acne bacteria spread and spots use.

To Get Clear Skin You Must Do The Following

Firstly, you need to reduce the number of toxins that you are ingesting. It sounds easy but it's actually quite difficult because toxins may be caused through a wide array of ways; poor diet, mercury tooth fillings, polluting of the environment, chlorine in the pool, allergic reactions, unbalanced hormone levels and even from Candida and leaky gut. The key is to identify where the majority of your toxins are via and eliminate them. A number of this can be achieved through a blood test but it often requires a bit of experimentation through trial and error.

Secondly, you need to enhance the filtering capacity of your internal organs. The best way to try this is to internally cleanse the kidneys, liver and intestines to get rid of all the stagnant bile which includes built up over time. Don't underestimate the strength of internal cleansing - once i did my first liver cleanse I felt incredible - my eyes glowed, my overall wellness improved and my skin was much clearer.

dark spots on skin - What you may read about applying substances for your face are only good for removing existing spots. Anything topical that you apply to the site of acne will not stop new spots from forming - to the you need to look deeper. If you reduce your toxicity and improve your liver, bowel and intestinal function then you'll have excellent results - I'm living and walking proof.

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