Tammara962

De BISAWiki

Secrets of Perfectly Moist Chicken Breast Recipes

It is sometimes challenging to keep boneless chicken recipes moist. Either the breasts meat comes out dry or they are certainly not cooked properly.

Vegetarian recipes

You need to be careful when you make a chicken breast recipe and this applies to anything from easy chicken enchiladas to chicken stew. Chicken must be cooked to 165 degrees F in order to be safe to eat but a lot of people overcook the chicken and dried out chicken is not enjoyable to eat!

One of the best secrets for moist chicken breast recipes is to poach the chicken in a little liquid after sealing the outside, although there are various ways to cook boneless chicken recipes, including grilling, steaming, sauteing, deep frying and baking. Besides this cooking method add a lot of flavor but it stops the chicken from drying out.

An Easy Recipe for Moist Chicken Breast

This recipe makes enough chicken for 2 people. A nonstick stainless steel skillet is best to use, if you have one. The quantities of broth, flour and olive oil are approximate plus it depends on how big the breasts as well as the shape and size of the skillet.

Serve this delicious poached chicken with mashed potatoes and vegetables for a delicious and wholesome dinner. You can utilize any herbs you like, so you can substitute the rosemary and oregano for parsley, cilantro, thyme or perhaps a pinch of mixed herbs.

You will require:

2 chicken breasts

1/2 pint chicken broth

Salt and black pepper

1/2 cup all purpose flour

1 tablespoon extra virgin olive oil

1 clove garlic, crushed

1 teaspoon lemon juice

1/2 onion, chopped

1/2 teaspoon dried rosemary

1/2 teaspoon dried oregano

How to make it:

Sprinkle salt and pepper over the chicken then dredge them in flour, shaking off of the excess. Preheat a skillet over a medium heat until it can evaporate droplets of water you drop with it. Pour just a little extra virgin olive oil in to the pan. You may also use canola oil or any fat using a high smoke point. You need to coat the bottom of the pan with oil but that is enough.

Add the chicken breasts for the hot pan and sear them for a couple of minutes until these are golden brown. Turn them over and sear another side. If you are going to double this recipe, do two chicken breasts at a time. Crowding the skillet means you may struggle to brown your chicken properly.

Turn the heat as a result of low, and after that add chicken broth. It needs to come another of how in the chicken breast. If you add to much you will be boiling the chicken, which is not what you want. Add the garlic, rosemary, onions, oregano and lemon.

Cover the pan using a lid that fits tightly and cook the chicken breasts more than a low heat until these are done. They may be done whenever a meat thermometer reads 165 degrees F in the thickest portion of the chicken breast. If you do not have a meat thermometer, cut into the chicken. It is actually done after it is white all the way through without any hint of pink in the middle.