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De BISAWiki

Jiu Jitsu is a self-defence primarily based in ground fighting. it is unlike several alternative ground fighting designs, particularly in the manner that it teaches practitioners to fight from their backs.

Today, nearly all MMA fighters train in jiu jitsu owing to the success that past practitioners have had in the sport.

Jiu Jitsu is an art primarily based in ground fighting. in conjunction with this, it teaches takedowns, takedown defense, ground control, and particularly submissions. Submissions seek advice from holds that either interrupt an opponent’s air provide (chokes) or look to take advantage of a joint (such as armbars).

jiu jitsu fighters tend to feel very comfy fighting from a grip known as the guard, if need be. The guard position-- in essence, wrapping one's legs around an opponent to limit their movement-- is what allows them to fight from their backs so effectively, and is also something that separates their art from most other grappling styles.