Yoko Jose
De BISAWiki
How to Get Clear Skin - The Secret to Clear Skin
dark spots on skin - If you are seeking tips on how to get clear skin this article will probably stand above the rest. Unlike one other articles, I'm not planning to insult your intelligence with miracle products to make a quick buck - what I've covered in this article is simply the best way to treat your acne that I have discovered after years of research.
I Suffered From Acne at a young Age
I started getting spots and what you would describe as mild acne at the age of 12, but little did I am aware then that it would progress into the much more serious case of cystic acne which would blight my confidence and place me at the centre of ridicule with my classmates.
skin discoloration - Wanting to get rid of my cystic acne that has been prevalent and highly noticeable on my face, chest and back I went along to the local doctor in the age of 14 to get treatment. Over the course of the following 4 years I was prescribed a variety of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and even roaccacutane, but nothing worked.
I tried fasting, only eating vegetables, drinking gallons of water a day, supplementing with every single kind of vitamin I could find and I even starting putting odd mixtures for example psyllium husks on my face to help clear up my acne. Nothing worked. I decided to take matters into my own, personal hands, did numerous years of research on holistic remedies; I just read everything I could find in regards to the body and the real cause of spots and acne. It had been only then i started to make discoveries.
Some tips about what I learned - How to get clear skin
Through my extensive research, I found that acne is caused by excessive toxic buildup in the body. Toxins are poisonous, which is why your body will do all it may to remove them in the body.
In a healthy spot free person, these toxins will be excreted through the liver, kidney and bowels, playing with the unlucky amongst us who are suffering from spots 1 of 2 things is happening: either the level of toxicity is too high for many toxins to be removed from the body, or the organs aren't filtering the toxins to their full capacity.
If toxins can't be filtered out by the liver, kidney or bowels, then the only other way the body can remove these toxins from the system is through the skin. When that takes place, pores become blocked, acne bacteria spread and spots break out.
To Get Clear Skin You Must Do The Following
Firstly, you must reduce the number of toxins that you will be ingesting. It sounds easy however it is actually quite difficult because toxins can be caused through a wide variety of ways; poor diet, mercury tooth fillings, smog, chlorine in the pool area, allergic reactions, unbalanced hormonal levels and even from Candida and leaky gut. The secret is to identify the location where the majority of your toxins are coming from and eliminate them. A few of this can be achieved through a blood test but often it requires a bit of experimentation through trial and error.
Secondly, you need to enhance the filtering capacity of your internal organs. The best way to do that is to internally cleanse the kidneys, liver and intestines to get rid of all the stagnant bile that has built up over time. Don't underestimate the power of internal cleansing - after i did my first liver cleanse I felt incredible - my eyes glowed, my overall wellbeing improved and my skin was so much clearer.
uneven skin tone - Whatever you decide and read about applying substances in your face are only good for removing existing spots. Anything topical the application of to the site of acne is not going to stop new spots from forming - to the you need to look deeper. In the event you reduce your toxicity and increase your liver, bowel and intestinal function then you'll definitely have excellent results - I'm living and walking proof.
